Just to see where I'm starting from, I timed a 5km loop from the Laurier Bridge to the Ritz Canal.
Total time doing 10 and 1s: 29:33
I refuse to call that my PB ('personal best' - that's the term the Running Room kids use). I'm sorry, but that acronym has already been taken by peanut butter.
Posted by Lana at September 27, 2004 07:41 PM